Energy Psychology (EP) is a mind-body approach to understanding and improving human functioning, focusing on the relationship between bioenergy systems, neuro and electro physiological processes, and mental functions involving thoughts, emotions, sensations, and behavior.
The American Psychiatric Association has recognized and acknowledges that talk therapy is not enough — energy therapy plays a huge role in both attaining and maintaining optimum mental, emotional, and spiritual health. As a certified energy psychology practitioner, T provides her clients and patients with the tools they need to reach, and stay, in optimum health.
By working with the whole body-mind system, energy psychology facilitates rapid positive change, optimal psychotherapeutic outcomes, and is aligned with the latest findings from neuroscience and traumatology.
The use of EP has resulted in the development of associated methods and models to treat psychological and emotional problems, facilitate health and well-being, and improve human performance.
Energy psychology helps in establishing a stable relationship between the mind and the body and achieves noticeable transformations in the emotions and behavior of a person.
Energy Psychology can help you:
Enhance performance (sports, school, business and the arts)
Overcome limiting beliefs (about relationships, finances, etc.)
Lose weight - and keep it off
Reduce anxiety and depression
Heal trauma, including post-traumatic stress
Fear of things, or in other words various phobias